Those with the potential for great muscular development tend to have better recovery characteristics and the positive feedback from good results tends to drive them to higher volume. The biggest error that occurs is one of and survivor bias. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.
Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again,with inhuman displays of raw power and explosive strength. The Russian Kettlebell Challenge Xtreme Fitness for Hard Living Comrades with Pavel Tsatsouline, Master of Sports Item # V103 $39.95 Video Running Time: 32 minutes If you are looking for a supreme edge in your chosen sport-seekno more! Both the Soviet Special Forces and numerous world-championSoviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. And the extreme metabolic cost of high rep KB workouts will put your unwanted fat on a fire sale. The ballistic blasts of kettlebell lifting become an excellent conditioning tool for athletes from rough sports like kickboxing, wrestling, and football. Mundi decore voluptatum mei ex, qui no vitae animal eleifend.The repetitive ballistic shock builds extremely strong tendons and ligaments.
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Product DescriptionThe first in Clarence Bass' Lean Advantage series, which is an organized collection of his Ripped columns in Muscle & Fitness magazine.